Gokyo Trek | Turquoise Blue Lakes | 12 days

Today starts early! Very early in the morning, you’ll head to the airport with your guide for the flight to Lukla (2,853 m). Lukla is the gateway to the Everest region and also the starting point for your trek to the stunning Gokyo Lakes. During the flight, you’ll get a taste of the splendour of the Himalayas and catch your first glimpse of Mount Everest in the distance.
In Lukla, you’ll meet your porter and set off towards Phakding (2,600 m). This village lies along the main route to Namche Bazaar and is home to a few decent lodges.

Be aware of domestic flights to Lukla
During peak season (October, November, April and May) domestic flights to Lukla do not depart directly from Kathmandu. Instead, you will first travel by car or bus for about 4-5 hours to the small airport of Manthali (Ramechhap), from where you will take an early morning flight to Lukla. This is important to take into account when planning your trip.

You continue your ascent along the banks of the Dudh Koshi River, crossing it twice via suspension bridges. Sagarmatha National Park begins in the village of Monjo.
You then cross another high suspension bridge, where the Dudh Koshi and Bhote Koshi rivers converge. You climb uphill to Namche Bazaar. Namche is the Sherpa capital of the Everest region and a bustling market town where Tibetans sell their wares. From Namche, you have views of several high snow-capped peaks.

To acclimatise to the altitude and the lower oxygen levels, you’ll stay in Namche for an extra day today.
To acclimatise further, today you’ll walk to Shangboche (3,900m), situated on a hill. From this vantage point, you’ll have a magnificent view of the entire Everest region. Once you’ve taken full advantage of the view, you’ll return to Namche for lunch. This walk is ideal for helping your body get even more used to the altitude.
In Namche, you’ll visit the Sherpa Museum, where you can learn about the local people and the surrounding area.

Sustainable tip: visit the Sagarmatha Next project
Want to learn more about waste management in the Himalayas and contribute to sustainable tourism? Then be sure to visit the Sagarmatha Next project in Syangboche, near Namche Bazaar. This innovative center focuses on raising awareness about plastic pollution in the Everest region and turns waste into unique works of art. An inspiring project that shows how circular thinking is possible in remote mountain areas.

You climb a short distance out of Namche and then take a long, picturesque trek through the valley of the Dudh Koshii River. Along the way, you enjoy views of Ama Dablam, Everest, Lhotse, Thamserku, and other snow-capped peaks, and pass beautiful stupas. You walk through a pine and rhododendron forest until the route splits. From here, you take a less crowded route than the one to Everest Base Camp.
The path is initially narrow but becomes wider and slightly flatter after climbing a series of steep steps.
After a few hours, you reach the village of Mong, one of the most beautiful small villages in this region. Not only is it beautifully situated on top of a ridge, but it also offers a breathtaking view of the surrounding area!
After lunch in Mong, the path descends steeply to a river. Just before the river, it climbs upwards again. In March and April, you can sometimes see frozen waterfalls here—truly spectacular! The rhododendrons also bloom then in beautiful shades of red and pink!
A few hours after lunch, you leave the forest and arrive in the picturesque village of Dole. It can be windy here, but the view is stunning!

Yesterday, you crossed the tree line in Dole. Over the next few days, the landscape will therefore become more barren, with less vegetation. The trail to Machhermo is fairly easy compared to the previous day. This gives you some time to acclimatise further.
The landscape becomes increasingly beautiful as you climb. Towering above you is Cho Oyu, one of the highest peaks in the world at 8,188 metres! This also makes it the sixth highest mountain in the world!
Machhermo itself isn’t particularly special: it’s the location that makes it special. It lies in a small valley, above which a snow-capped peak towers. Just like Dole, Machhermo is also a summer destination for the Sherpas, who let their yaks graze on the green slopes here during the monsoon.

Did you know…
…yaks are perfectly adapted to life at high altitude? Their thick fur, wide hooves and powerful lungs make them ideal for transporting goods in the Himalayas. But did you know that most of the “yaks” you see on the road are actually crossbreeds between a yak and a cattle? Only the male yak is really called a “yak” — the female is called a “nak”!

After a short climb from Machhermo, you’ll be rewarded with a magnificent view of Cholatse (6,335 m), Taboche (6,367 m) and Cho Oyu (8,201 m) from a ridge. You then continue climbing gradually through open terrain. In summer, many yak caravans pass through here.
As you gain altitude, the path becomes rougher and the surroundings more arid. You pass the first two Gokyo lakes. In fine weather, the mountains are reflected in these deep blue lakes, which is breathtakingly beautiful!
As you continue walking, you’ll reach the third Gokyo Lake, where the village of Gokyo is situated. You’ll spend the rest of the day in Gokyo to continue acclimatizing.

The six lakes around Gokyo are the source of the river you followed from Lukla. These lakes are sacred to both Hindus and Buddhists.
The first lake you come across is Thonak Tsho (4835m). From here, you continue on to the fifth lake, Ngozumba Tsho (4,980 m), situated beneath the icy rocks of Cho Oyu.
At the end of the moraine, there is a viewpoint (5,000 m), Scoundrel’s Viewpoint, from where you have a beautiful view of Cho Oyu and the Ngozumpa Glacier. From here, you can turn back, but if you wish to go further, you can continue on to Ngozumba Ri (5,550m), from where you have a magnificent view of Cho Oyu, the sixth lake and Everest. You may also choose to continue on to the sixth lake: Gyazumba Tsho (5,150m).

Today you’ll be getting up early for the climb to Gokyo Ri, a small peak above the lake. The weather is at its clearest in the early morning. The walk isn’t particularly difficult, but the altitude makes it tough and you’ll be walking at a slow pace.
The view from Gokyo Ri makes the climb more than worth the effort: you find yourself amongst four of the world’s 14 highest peaks: Everest (8,848 m), Lhotse (8,516 m), Makalu (8,485 m) and Cho Oyu (8,118 m). But the view is much more than just these giants! You’ll see a horizon full of snow-capped peaks and, below, three of the stunningly blue Gokyo Lakes and the village of Gokyo. You can also see the Ngozumpa Glacier from here – at 36 km long, it’s the largest in the Himalayas!
After taking in these unforgettable sights, you descend back down to Gokyo where you spend the rest of the day.
Afterwards, you leave Gokyo and walk to Phanga.

Today’s walk is mainly downhill. You’ll pass through Machhermo and Dole again. You’ll make faster progress than on the ascent.
Khumjung is a small village situated in the secluded Khumjung Valley in the Everest region. Be sure to pay a visit to Khumjung Monastery. Inside stands a large statue of Guru Rinpoche. This monastery also houses a skull which, according to the locals, comes from a Yeti. You can also visit the school founded by Sir Edmund Hillary.
Als je nog energie over hebt, kun je ook het andere Sherpa dorpje in deze vallei, Khundu, bezoeken. Je loopt licht bergopwaarts naar Khunde door aardappelvelden. Daar kun je het Khunde Hospital en het Khunde klooster bezoeken. Het uitzicht van bovenaf op Khunde en Khumjung is geweldig.

After breakfast, you’ll set off on your trek to Monjo.
The trail runs mostly through alpine woodland. Once past Phortse Thanga, the path climbs steeply up to Mohan Danda. Along the way, you’ll enjoy stunning views of Lhotse, Ama Dablam and Thamserku. If the skies are clear, you might even catch a glimpse of Mount Everest!
You then walk along an easier path over a ridge to the familiar Namche Bazaar. You can take a short break here, but afterwards you continue your descent.
You descend and cross the high suspension bridge. You walk along the river for a while before crossing a few more suspension bridges until you reach Monjo.

Today is the last day of the trek!
After half an hour’s walk, taking in the scenery, you’ll pass through Phakding. Even though you’re retracing your steps, the Khumbu Valley looks completely different on the descent!
From Phakding, it’s about a four-hour walk back to Lukla. Flights are only available early in the morning, so you’ll be spending the night in Lukla today.

Did you know…
…Lukla Airport is often considered one of the most spectacular and exciting in the world? The short runway is located on a slope and literally ends against a mountainside. The runway is only 527 meters long and runs uphill, so that aircraft can slow down faster when landing. Exciting, but for many travelers also the start of an unforgettable Himalayan adventure!

Unfortunately, the end of your journey is drawing near. Early in the morning, you’ll fly back from Lukla to Kathmandu in a small propeller plane. The flight takes about 30 minutes. On the way, you’ll enjoy one last breathtaking view of the snow-capped
peaks of the Himalayas.

Beware of domestic flights from Lukla
During high season (October, November, April and May) domestic flights to Lukla do not go directly to Kathmandu. Instead you fly to Manthali/Ramechhap and then by car or bus to Kathmandu in about 4-5 hours.

Practical tip:
Domestic flights to Lukla are highly dependent on clear weather. Delays or cancellations are common, especially during high season. So always make sure you have a buffer day at the end of your trip, so you don’t run out of time for your international flight. A good book, some snacks and patience are also not an unnecessary luxury!

The best times for the Gokyo trek are spring (March–May) and autumn (October–mid-December). During these periods, the mountain views are usually clear, daytime temperatures are pleasant, and the chance of rain or snow is low. If you’d like to do this trek in winter, that’s also possible. It can be cold and snowy in the mountains, so make sure you bring plenty of warm clothing.

The Gokyo trek is moderate to difficult. The physical demands are similar to those of the Everest Base Camp trek, but the route is slightly gentler and more gradual. You’ll walk for an average of 5 to 7 hours a day, with a few longer days when crossing passes or climbing Gokyo Ri. The biggest challenge is the altitude (up to 5,360 m), not the technical difficulty.

Yes, provided you have a good basic level of fitness and prepare sufficiently. An adjusted pace, a good guide, and sufficient acclimatization days make this trip feasible and enjoyable for active travelers aged 55+. Still unsure? Feel free to consult with us or choose a program with extra rest days.

The highest point is Gokyo Ri, at an altitude of 5,360 meters. You sleep at a maximum of 4,790 meters in the village of Gokyo. The route is structured so that your body has sufficient time to acclimatize to the altitude.

Experience with multi-day hikes is helpful, but not required. Good physical preparation, the right pace, and a positive attitude are more important. Our guides will help you step by step.

You’ll stay in simple, cozy lodges or tea houses, run by local families. Don’t expect luxury, but do expect a warm atmosphere, nutritious meals and a bed with a thick blanket. You’ll stay in twin rooms; the bathroom may be shared. In some locations, a hot shower is available (sometimes for a fee). Heating is usually limited to the communal area.

It can get quite cold at night, especially above 4,000 meters. In spring and autumn, night-time temperatures can drop to -10°C or lower. Make sure you have a good down sleeping bag and down jacket! During the day it is often sunny and more pleasant, but layering is a must.

The itinerary includes plenty of acclimatization days, and our guides are trained to recognize the symptoms of altitude sickness at an early stage. Walking at a leisurely pace, drinking plenty of fluids and listening carefully to your body are the most important rules.

You’ll take a domestic flight from Kathmandu to Lukla, the starting point of the Gokyo trek. In bad weather, this flight can sometimes be delayed, so we allow for this in our schedule. During the peak season (October, November, March, April, May), flights to Lukla depart from Ramechhap (around a 4- to 5-hour drive from Kathmandu).

We will provide you with a detailed packing list. We will arrange for an experienced guide and porter, so you only need to carry a daypack. Warm clothing, a good-quality sleeping bag (available for hire) and comfortable walking boots are essential.

At lower altitudes, there are usually (cold or hot) showers and you can charge your batteries for a small fee. The higher you go, the more limited these facilities become. Bring a power bank for your camera or phone.

Yes, but the connection becomes limited and unreliable as you climb higher. In larger villages such as Namche Bazaar and Gokyo, paid Wi-Fi is usually available in the lodges, via services such as ‘Everest Link’. Expect a slower connection that is sufficient for messaging or the occasional email, but less suitable for video calls or streaming.

If you want to stay in touch whilst on the trail, you can buy a local SIM card (e.g. Ncell or NTC) upon arrival in Nepal. In the lower parts of the route, there is often mobile coverage, but as you climb higher (especially after Namche), the network becomes weaker or drops out completely.

Tip: Let family or friends back home know that you won’t be reachable on certain days, and enjoy the digital detox in the beautiful Himalayas!